Sleep Disorders

From sleep paralysis to narcolepsy, sleepwalking to exploding head syndrome, we take a look at the myriad of sleep disorders that affect millions round the world.

Sleep paralysis Old Nightmare

What is sleep paralysis?

Imagine drifting through your dreams and slowly, you begin to become aware of your surroundings. You realise you're in bed awake and turn to move, except, you h... Read More...

Sleepwalking explained

What Causes Sleepwalking? Sleepwalking can be triggered by a wide range of genetic, environmental and behavioral factors, and it may be difficult for an indivi... Read More...

Nightmares explained

What Are Nightmares? The word for nightmare is derived from the Old Norse mara,  a mythological demon that sat on sleepers' chests evoking scary dreams as a wa... Read More...

Central Sleep Apnea

Central sleep apnea (CSA) vs obstructive sleep apnea (OSA) There are different types of sleep apnea. The most common form of the condition is called obstructiv... Read More...
REM Sleep Disorder

REM Sleep Disorder

What is REM Sleep Disorder? REM sleep disorder is a neurological disorder which specifically affects the REM stage of sleep. In order to understand the conditi... Read More...

Night terrors explained

Night terrors are more common in kids and those who may be ill. Those who suffer from this disorder usually experience severe terror and they can wake up crying... Read More...
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