54 results for

obesity

Sleep diet obesity podcast Part 2

041: Sleep, diet, obesity and weight gain: Part 2 – Christian Benedict PhD

Sleep diet obesity podcast Part 1

040: Sleep, diet, obesity and weight gain: Part 1 – Christian Benedict PhD

Sleep deprivation and obesity in 3 and 4 year olds

Poor sleep increases obesity risk – even in three year olds

junk food and sleep deprivation

Late nights and appetites: the sleep-obesity connection

childhood obesity and sleep

Insufficient sleep linked to childhood obesity

Can music help insomnia

What does science tell us about music and insomnia?

timzone-social-jetlag

The hazards of living on the right side of a time zone border

Hacking light for optimal sleep

010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen

Culture & Society

What can employers to to embrace healthy sleep culture

How can employers encourage healthy sleep culture in the workplace?

Blood test body clock TimeSignature

This simple blood test could reveal your internal biological clock

the economics of sleep - interview with Marco Hafner

The economic cost of sleep: a Q&A with Marco Hafner

9 tips to get rid of snoring

9 sleep hacks to bid goodbye to snoring tonight