• Wellness
    Wellness
    Obsessive Compulsive Disorder and sleep

    OCD, anxiety, and sleep: what you need to know

    15 scents to help you sleep inforgraphic

    Which aromatherapy fragrances are best for sleep and relaxation?

    bipolar spring mania sleep seasons

    Bipolar disorder: How a change in season alters your sleep and moods

    can lack of sleep cause hair loss?

    Can lack of sleep cause hair loss?

    7 sleep wisdoms for 2018

    A 7-point checklist to fall asleep effortlessly

    • Bedroom
    • Food & Diet
    • Kids & Family
    • Sleep Disorders
    • Sleep Apnea
    • Natural Remedies
  • Podcast
    Podcast

    Discover all episodes of the Sleep Junkies podcast, available on Apple Podcasts, Google Podcasts, Spotify and all major podcast networks.

    Lucid Dreaming Sleep Junkies Podcast

    025: Lucid dreaming: a science-based user’s guide – Curzio Vasapollo & Achilleas Pavlou

    Christopher M. Barnes Sleep Junkies Podcast

    024: Sleep, ethical behaviour and the workplace – Christopher M. Barnes

    Intensive Sleep Retraining Podcast with Hannah Scott

    023: Intensive Sleep Retraining: a genuine quick fix? – Hannah Scott

    ASMR Podcast Stephanie Romiszewski

    022: ASMR: a sleep expert’s perspective – Stephanie Romiszewski

    Mindfulness meditation sleep Podcast Hope Bastine-min

    021: Mindfulness, meditation and sleep – Hope Bastine

  • Sleep Research
    Sleep Research
    Can music help insomnia

    What does science tell us about music and insomnia?

    timzone-social-jetlag

    The hazards of living on the right side of a time zone border

    Blood test body clock TimeSignature

    This simple blood test could reveal your internal biological clock

    the economics of sleep - interview with Marco Hafner

    The economic cost of sleep: a Q&A with Marco Hafner

    The dark side of daylight saving time

    The dark side of daylight saving time

  • Culture & Society
    Culture & Society

    Discussing the role of sleep in our 21st century society.

    What can employers to to embrace healthy sleep culture

    How can employers encourage healthy sleep culture in the workplace?

    the science of ASMR and sleep

    ASMR: can this viral Youtube craze really help you to sleep better?

    the economics of sleep - interview with Marco Hafner

    The economic cost of sleep: a Q&A with Marco Hafner

    Binge watching and sleep

    Netflix, binge-watching, and your sleep (here’s what to do about it)

    The dark side of daylight saving time

    The dark side of daylight saving time

  • Sleep Tech
    Sleep Tech

    Read about all the latest sleep tracking technology, gadgets and apps to optimize your night’s sleep.

    Dreem 2 EEG Sleep Headband Review

    Dreem 2 EEG Headband Review

    Eight Sleep Pod Review

    Full Review: The Pod from Eight Sleep

    CES 2019 SLEEP TECH ROUNDUP

    CES 2019: the best new sleep tech on show this year

    Hugo Mercier Interview Dreem

    Building a sleep reference solution: we talk to Dreem CEO Hugo Mercier

    Democratising sleep medicine: with Beddr CEO Mike Kisch

  • Resources
    Resources
    the science of ASMR and sleep

    ASMR: can this viral Youtube craze really help you to sleep better?

    sleep paralysis

    What does science say about ‘paranormal’ sleep experiences?

    Medical cannabis

    Medical cannabis for sleep disorders – what you need to know

    what are parasomnias?

    Explainer: What are Parasomnias?

    Depression sleep deprivation

    Doctors are treating depression by forcing patients to stay awake. Why?

Ash Stevens
Joined04/21/2017
Articles4
Ash Stevens is a mother, writer, and a wannabe shaman. She loves health, gardening, simplicity, culture, chocolate, and sarcasm. If she isn’t writing or talking family and relationships on her blog, then she’s surely playing badminton with the kids.
Wellness
leg problems while sleeping

5 natural solutions for common leg problems that keep you awake

Kids & Family
Sleep, breastfeeding and co-sleeping tips

Avoiding sleep deprivation when breastfeeding and co-sleeping

Wellness
Non-sleep disorder problems

5 common reasons your awake each night

Natural Remedies
Herbs for sleeping

The best bedtime herbs for sleep, relaxation and anxiety

Subscribe to the Podcast

on Apple Podcastson Androidon Google Podcastson Stitcheron Spotify

Popular Resources

White Noise and Sleep

Sleep Tracking Guide 2019

Alcohol and Sleep

How To Sleep Fast

Sleep Paralysis – Demons and Nightmares

Caffeine Nap – The Ultimate PowerUp?

Still Tired After 8 Hours of Sleep?

Benefits of Sleeping Naked

WE’RE ON SOCIAL!

PAGES

Contact
Privacy Policy
Disclaimer
Facebook Group

DISCLAIMER

SleepGadgets.io is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk, Amazon.it, Amazon.de and other Amazon stores worldwide

© Sleep Junkies 2019
Sleep Junkies Logo
  • Podcast
  • Resources
  • Wellness
  • Sleep Tech
  • Culture & Society
  • Sleep Research
  • Sleep Disorders
  • Sleep Apnea
  • Sleep Tips
  • Bedroom
  • Food & Diet
  • Kids & Family
  • Natural Remedies
  • Blog
  • About Us
  • Contact
Sleep Junkies Logo
  • Podcast
  • Resources
  • Wellness
  • Sleep Tech
  • Culture & Society
  • Sleep Research
  • Sleep Disorders
  • Sleep Apnea
  • Sleep Tips
  • Bedroom
  • Food & Diet
  • Kids & Family
  • Natural Remedies
  • Blog
  • About Us
  • Contact
Press ESC to close