Dr. Eric F. Adams, Author at Sleep Junkies

Joined09/11/2014

Articles3

Ph.D: Endocrinology (University of London) Previously at Universities of London, Harvard, Erlangen-Nuernberg, Aston. Research and other interests: biomedical sciences, molecular biology, technical and general science writing, public understanding of science.

OCD, anxiety, and sleep: what you need to know

Which aromatherapy fragrances are best for sleep and relaxation?

Bipolar disorder: How a change in season alters your sleep and moods

Can lack of sleep cause hair loss?

A 7-point checklist to fall asleep effortlessly

025: Lucid dreaming: a science-based user’s guide – Curzio Vasapollo & Achilleas Pavlou

024: Sleep, ethical behaviour and the workplace – Christopher M. Barnes

023: Intensive Sleep Retraining: a genuine quick fix? – Hannah Scott

022: ASMR: a sleep expert’s perspective – Stephanie Romiszewski

021: Mindfulness, meditation and sleep – Hope Bastine

What does science tell us about music and insomnia?

This simple blood test could reveal your internal biological clock

The economic cost of sleep: a Q&A with Marco Hafner

The dark side of daylight saving time

How can employers encourage healthy sleep culture in the workplace?

ASMR: can this viral Youtube craze really help you to sleep better?

The economic cost of sleep: a Q&A with Marco Hafner

Netflix, binge-watching, and your sleep (here’s what to do about it)

The dark side of daylight saving time

Dreem 2 EEG Headband Review

Full Review: The Pod from Eight Sleep

CES 2019: the best new sleep tech on show this year

Building a sleep reference solution: we talk to Dreem CEO Hugo Mercier

Democratising sleep medicine: with Beddr CEO Mike Kisch

ASMR: can this viral Youtube craze really help you to sleep better?

What does science say about ‘paranormal’ sleep experiences?

Medical cannabis for sleep disorders – what you need to know

Explainer: What are Parasomnias?

Doctors are treating depression by forcing patients to stay awake. Why?

‘Sleep’ neurons die as we age: why old people sleep less

Poor sleep can lead to a shrinking brain

Lack of sleep causes false memories