Skip to content
Sleep Junkies
  • Podcast
  • Blog
  • Wellness
  • Sleep Tips
  • Sleep Research
  • Culture & Society

Bedroom

Find out how to create the perfect sleep sanctuary. Information about mattresses, pillows, and decorating your bedroom to get the best night’s rest.

4 compelling reasons to replace your old mattress

reasons to replace mattress

Sleep is of course extremely important to our health. Sleep rests the body, it gives us energy for the next day, it gives us some peace of mind from the … Read more

Here’s why your mattress is key to preventing alllergies whilst you sleep

dust mite allergy mattress

Allergies are the bane of lots of people’s lives. In fact, the World Allergy Organisation estimates that between 10 and 40% of people in the UK suffer from allergies. So … Read more

How to turn your college dorm into a sleep sanctuary

How to sleep in a college dorm room

Living in a dorm room is one of the most useful experiences you can have as a college student. Dorm rooms across the world are usually cheaper and more accessible … Read more

Latex, memory foam or innerspring? The insider’s guide to mattress types

Choosing a mattress by type

>> See also Part 1: Exposing the sneaky sales tactics of the mattress store In part 1 of this guide, we talked about some common psychological loopholes that a good … Read more

How to avoid the psychological sales techniques of the mattress store

Mattress salesman psychology

Paying the cost A mattress is one of the biggest household investments you’re likely to make. Choosing the wrong one doubles that cost (and that’s an understatement). If you decide … Read more

What’s best mattress for your bad back? A chiropractor answers.

What type of mattress is best for a bad back?

If you are experiencing back problems or just complain of a bad back in general, you’ll likely be prepared to go to great lengths to feel any bit of relief … Read more

6 ways to design the perfect bedroom for your kids

Creating the perfect kid's bedroom

Aside from funny cat videos, the Internet adores clips of parents trying to put their little kids to bed and failing miserably. Children have packs of extra energy that can … Read more

Mattress flipping – a beginner’s guide

Flipping mattress - rotating a mattress

For most of its history, mattresses were stuffed with whatever materials were on hand. Beds from the Neolithic period were packed with leaves, grass, and straw. The Ancient Persians used … Read more

A buyers guide to choosing pillows and blankets

Considering we spend a third of our lives in bed, it’s important to try and do everything you can to ensure a comfortable, healthy night’s sleep. There are a surprising … Read more

6 secrets for a perfect sleep sanctuary

Sleepless nights? If  you’re struggling to explain the reasons for your insomnia, have you ever considered that your bedroom could be keeping you up at night? Too often, insomnia advice … Read more

Recent Posts

  • EP 055: Dreams: the next frontier for advertising? – Dr Sara C. Mednick
  • EP:054: A unified theory of dreaming? – Robert Stickgold and Antonio Zadra
  • Evidence shows the moon impacts our sleep, but scientists aren’t exactly sure why
  • 053: Sleep supplements: science or snake oil? Part 2 – Jesse Cook
  • 052: Sleep supplements: science or snake oil? Part 1 – Jesse Cook
  • About Us
  • Contact
  • Home
  • Privacy Policy

  • Twitter
  • Facebook
  • LinkedIn

© SLEEP JUNKIES 2022

  • Podcast
  • Blog
  • Wellness
  • Sleep Tips
  • Sleep Research
  • Culture & Society