Sleep is of course extremely important to our health. Sleep rests the body, it gives us energy for the next day, it gives us some peace of mind from the hustle and bustle of the world, and much more. If you do not have a good mattress, chances are that you wake up tired, groggy, in a bad mood, and probably in pain too.
Here are just some of the reasons why you need to replace and old mattress, but there are many more as well. Let’s talk about the most important reasons why you might need to replace your old mattress with a new mattress in a box.
1. Sweat, water, dirt, & other nasties
One big reason why you need to replace your mattress regularly is because they get dirty, like really dirty. Mattresses absorb all kinds of things, which is true whether we sleep on them all the time or not.
For instance, in the summer, chances are that you probably sweat in your sleep. Well, where does that sweat go? Right into the mattress, that’s where. Mattresses also absorb humidity from the air around them, humid air which can contain tons of airborne pollutants and toxins.
The point is that replacing your mattress with a new one, maybe something like an Ecosa memory foam mattress, will provide you with a clean and nice smelling sleeping surface, plus one that features a certain level of waterproofing as well. Getting a mattress that won’t absorb all of your sweat is a pretty big deal.
2. Mites & allergens
It is not pleasant to think about, but old mattresses are usually full of mites, little critters, and all kinds of allergens that can make you sick, have allergic reactions, or just make your skin crawl at the very least. Getting a new mattress will ensure a clean, safe, and hygienic sleeping surface that doesn’t make you cringe and sneeze every second you sleep on it.
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3. Waking up in pain
Another big reason why you absolutely need to replace your mattress regularly is due to general wear and tear. If you are waking up in pain, either your mattress was never ideal for you, especially in terms of firmness, or you might have slept on it for so long that it is completely worn through. Now, some people say that firmer mattresses are better for back pain, whereas others claim that softer ones are better.
The fact is that medium firmness is most likely best, as a mattress that is too soft will cause your spine to sag, and ones that are too firm will push against your spine. However, at the end of the day, it really is a matter of personal preference.
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Whatever firmness is right for you and has you waking up without back pain is what you need. If you happen to look at Ecosa memory foam mattresses, you can choose from all kinds of firmness levels that might be right for you and your back. Getting a brand new mattress in a box could be the pain relieving solution you need.
4. Couples have differing needs
Another reason to replace an old mattress is because couples that sleep in the same bed often have different needs. Old box spring mattresses wear out and they suffer from a high level of motion transfer. However, a new mattress, especially a memory foam mattress, helps to minimize or even completely eliminate motion transfer. In other words, one person can move around all they want, and the other person will not even feel it.
Besides the obvious reasons, such as old mattresses being sweaty, stinky, dirty, painful, and just worn out, there are other reasons to get a new mattress too. Heck, maybe you just want to update the décor in your bedroom. The point is that you should never sleep on the same mattress for more than 5 or 10 years at the very most before springing for a new one.
This article is sponsored by Ecosa Mattresses