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Keep updated on the latest sleep news, views, interviews and lots more by following the Sleep Junkies blog.

The art of rest (for ultimate wellbeing)

Looking back, I guess that the advice parents used to dispense when we were young was right all along – a good night’s sleep is central to wellbeing. But it was … Read more

How sleep can boost your grades this semester

Sleepy student

Getting enough sleep is one back-to-school-resolution we’ve all broken before. With work and social life calling, and no parent to enforce curfew, it’s tough to catch enough Zs. Sleep is … Read more

Would you take a nap with the crazy Ostrich Pillow?

Ostrich pillow

Some people can fall asleep anywhere. However, if you’re a light sleeper like me, you need a little peace and quiet, and somewhere comfortable to rest your head. So I … Read more

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Recent Posts

  • EP 055: Dreams: the next frontier for advertising? – Dr Sara C. Mednick
  • EP:054: A unified theory of dreaming? – Robert Stickgold and Antonio Zadra
  • Evidence shows the moon impacts our sleep, but scientists aren’t exactly sure why
  • 053: Sleep supplements: science or snake oil? Part 2 – Jesse Cook
  • 052: Sleep supplements: science or snake oil? Part 1 – Jesse Cook
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