Hypersomnia and extreme sleepiness

Hypersomnia and excessive sleepiness

What is hypersomnia? Hypersomnia is a sleep disorder characterized by extreme sleepiness. It can cause excessive sleep during the day as well as prolonged sleeping hours during the night. Hypersomnia … Read more

33 sleep myths debunked once and for all

sleep myths

It’s no wonder there are so many pervasive myths about sleep. Modern sleep research only really began in the middle of the 20th century, with the milestone discovery of REM sleep in the 1950s. Before … Read more