Discover all episodes of the Sleep Junkies podcast, available on Apple Podcasts, Google Podcasts, Spotify and all major podcast networks.
Throughout human history, across different cultures, people have told tales about supernatural visitations during the night. We now know that these stories refer to a condition known as sleep paralysis, … Read more
After experiencing chronic sleep deprivation after the birth of her first child, Vicki Dawson identified a need for social support services to people with sleep issues. Today, Vicki heads … Read more
Narcolepsy is a widely misunderstood sleep disorder which affects around 3 million people worldwide. Lack of awareness, and misrepresentation in the media has led many people to struggle not just … Read more
We speak to author Lois Maharg about her book, The Savvy Insomniac, and the journey to conquering her fear of insomnia. This Episode’s Guest Lois Maharg is a health journalist … Read more
We speak to journalist and author about a new book Chasing The Sun, which explores the extraordinary significance of sunlight – from ancient solstice celebrations to modern sleep labs, and … Read more
The American Sleep Apnea Association was founded in 1990 with a goal to administer and nurture a new model of sleep apnea peer support groups. Adam Amdur has been the … Read more
The Sociology of Sleep Group was founded at Surrey University over 20 years ago and has published widely on many sleep related topics including ageing, sleep and gender. We talk … Read more
We discuss 4 recent publications from the world of sleep science with Dr Jonathan Cedernaes. Discussing weekend sleep recovery, shift work & cancer, daylight saving time, and the inter-individuality in … Read more
>> Prefer to read, download the full episode transcript here For the last few decades, a grass-roots movement across the United States has been raising awareness and campaigning to change … Read more
Getting a child to sleep through the night is one of the biggest challenges that parents face. In recent years, online wars have erupted between parents who advocate for behavioural sleep … Read more
