We discuss 4 recent publications from the world of sleep science with Dr Jonathan Cedernaes. Discussing weekend sleep recovery, shift work & cancer, daylight saving time, and the inter-individuality in light response of the human circadian system
Publication discussed in this episode:
1) Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep.
2) Why Should We Abolish Daylight Saving Time?
3) Shift work and cancer
Carcinogenicity of shift work
Night shift work and risk of breast cancer in women: the Generations Study cohort
4) High sensitivity and interindividual variability in the response of the human circadian system to evening light
This episode’s guest:
Jonathan Cedernaes MD, PhD is a senior researcher at Uppsala University where he completed both his medical degree and his PhD in the Department of Neuroscience.
Sleep Science Facebook Group: https://www.facebook.com/groups/495466987134152/
Society for Research on Biological Rhythms: https://srbr.org/
Sleep 4 Performance podcast with Sean Cain: https://bit.ly/2nGEhme
Episode Homepage: https://sleepjunkies.com/research-roundup-sep-2019/