Resources - Sleep Junkies

Sleep Resources

In depth explainers, and feature articles covering the fascinating world of sleep

the science of ASMR and sleep

ASMR: can this viral Youtube craze really help you to sleep better?

Medical cannabis

Medical cannabis for sleep disorders – what you need to know

what are parasomnias?

Explainer: What are Parasomnias?

Depression sleep deprivation

Doctors are treating depression by forcing patients to stay awake. Why?

Yoga Nidra for Sleep

Yoga nidra for sleep and relaxation. What is it and how does it work?

CBD sleep insomnia

What is CBD and how does it promote sleep and relaxation?

Acupuncture for sleep problems and insomnia

Can acupuncture help to treat insomnia?

Marijuana sleep aid

Marijuana: sleep aid or sleep stealer?

Explainer: why does the teenage brain need more sleep?

More SLEEP RESOURCES

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