Sleep Disorders

Sleep Disorders

Everything you need to know about sleep disorders, from insomnia to sleep paralysis and all the disorders in between

Insomnia

Insomnia. At one time or another, most of us have experienced its bothersome symptoms: difficulty falling asleep, staying asleep, or both. We may have suffered bouts of insomnia that last a few days, or much longer. Though the symptoms may seem simple enough, insomnia is a complex condition with a wide variety of causes.

Sleep Apnea

Sleep Apnea And Memory Loss

Sleep Apnea And Memory Loss

Do you get punched at night for deafening snores? Or wake up feeling tired even though you think you got plenty of sleep? These signs could point towards sleep apnea, a common sleep … Read more
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Women And Sleep Apnea

Women And Sleep Apnea

Women And Sleep Apnea — An Under-Detected Condition Like many other conditions, from heart attacks to hormonal issues, obstructive sleep apnea (OSA) is detected differently in women than men — and because of … Read more
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The Future Of Sleep Apnea Treatment

The Future Of Sleep Apnea Treatment

When you picture sleep apnea treatment, a bulky PAP machine probably comes to mind. These popular — though not necessarily beloved — devices ensure the airway doesn’t close while you sleep and help … Read more
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More Sleep Disorders

What Is Exploding Head Syndrome?

What Is Exploding Head Syndrome?

Humans have very few innate fears — that is, fears that we’re born with as opposed to those that are acquired over time. Along with fear of pain, falling, and sudden movement, the … Read more
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Sleepopolis Team

The Sleepopolis team is all about helping you sleep better. We live, eat, breathe, and sleep (ha!) all things, well, sleep! Whether you need a new mattress, are having trouble sleeping, or are just tired of counting sheep, we've got you covered. Check back here often for the latest and greatest in mattress reviews, sleep news, or health tips, and in the meantime, sleep well.