Discussing the role of sleep in our 21st century society.
This news report from WKYC highlights the disastrous, and potentially fatal effects sleeping pills like Ambien can have on your driving. Although Zolpidem (the generic form of the drug) has few … Read more
When was the last time you pulled an all nighter? Whether you were partying, working, or maybe it was your newborn baby keeping you awake – chances are you felt … Read more
A glass of wine helps you sleep. You need eight hours of sleep per night. Older people need less sleep. These are just a few of the most common sleep … Read more
