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baby sleep

051: Pregnancy and baby sleep – beyond the mom blogs: Dr Jade Wu

Jade Wu Podcast baby sleep pregnancy

In today’s episode we discuss all things pregnancy and baby sleep with physician, host of the award-winning Savvy Psychologist and new mum Dr Jade Wu. This episode’s guest: Jade Wu, … Read more

026: Redefining sleep training (it’s not all about Cry It Out) – Dr Craig Canapari

Getting a child to sleep through the night is one of the biggest challenges that parents face. In recent years, online wars have erupted between parents who advocate for behavioural sleep … Read more

Co-sleeping demystified: the pros and cons of bed-sharing

Co-sleeping and bed sharing: what's the truth?

What is co-sleeping? Co-sleeping is sleeping near enough that both parent and baby can easily touch, hear, smell and see each other. These recent years, a lot of scientists and … Read more

Here’s what nobody tells you about sleeping during pregnancy

Sleeping tips for pregnant women

When you find out you’re pregnant, a lot of people will tell you a lot of different things. Some good, some bad, and some a little strange – it can … Read more

Everything you know about ‘Cry It Out’ is wrong

Cry It Out sleep method

Both parents and experts refer to ‘Cry It Out’ as if it’s a bona-fide method for sleep training. In the first of a 3-part series on sleep training, Rob Lindeman puts the … Read more

Why dads are the secret to blissful baby sleep

father and sleeping baby

I remember when we brought my son home from the hospital, he cried excessively. He was a “High Needs” baby and the situation was nothing like my husband had envisioned. When … Read more

Hunger, feedings, and you baby’s sleep

For those of you who are reading this and have experienced parenthood, I am sure that at some point you were told to feed your child right before they go … Read more

4 common toddler sleep questions answered

One of the most common calls I get is from the parent of toddlers who “used to be such great sleepers” and then, upon hitting toddlerhood, somewhere between 18 months … Read more

What expectant parents need to know about sleep

When first finding out that you are expecting a baby, a rush of thoughts and emotions run through your mind. On the top of the list is usually the issue … Read more

Sleep quality vs. quantity: what parents need to know

Like many things in life, quality of sleep is just as important as the quantity. Nature has gifted us all with a biological clock which determines the ideal time to … Read more

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