Try these bed-time stretching routines if you suffer from back pain at night
Long days spent leaning forward or rounding your back at your desk and on your computer can lead to lower back pain. Pain in this region of the body has … Read more
Long days spent leaning forward or rounding your back at your desk and on your computer can lead to lower back pain. Pain in this region of the body has … Read more
If you are experiencing back problems or just complain of a bad back in general, you’ll likely be prepared to go to great lengths to feel any bit of relief … Read more
Chronic back pain prevents you from getting a good night’s sleep. The tossing and turning during the evening does not help either. In fact, most of the time you wake … Read more
I’ve been a practicing chiropractor for over ten years, four of them for a Major League Baseball team. On each history form, I’ve always included a question about whether the patient sleeps on … Read more