• Wellness
    Wellness
    Obsessive Compulsive Disorder and sleep

    OCD, anxiety, and sleep: what you need to know

    15 scents to help you sleep inforgraphic

    Which aromatherapy fragrances are best for sleep and relaxation?

    bipolar spring mania sleep seasons

    Bipolar disorder: How a change in season alters your sleep and moods

    can lack of sleep cause hair loss?

    Can lack of sleep cause hair loss?

    7 sleep wisdoms for 2018

    A 7-point checklist to fall asleep effortlessly

    • Bedroom
    • Food & Diet
    • Kids & Family
    • Sleep Disorders
    • Sleep Apnea
    • Natural Remedies
  • Podcast
    Podcast

    Discover all episodes of the Sleep Junkies podcast, available on Apple Podcasts, Google Podcasts, Spotify and all major podcast networks.

    Science-music-sleep-podcast-Sleep-Junkies

    037: The science of music and sleep – Thomas Dickson

    Dr Valerie Crabtree Podcast

    036: Sleep and the teenage brain – Dr Valerie Crabtree

    Sleep-paralysis-podcast-Chris-French

    035: Sleep paralysis explained – Professor Chris French

    Vicki Dawson - Sleep Charity

    034: The Sleep Charity – Vicki Dawson

    033: Narcolepsy: the social experience – Julie Flygare

  • Sleep Research
    Sleep Research
    Can music help insomnia

    What does science tell us about music and insomnia?

    timzone-social-jetlag

    The hazards of living on the right side of a time zone border

    Blood test body clock TimeSignature

    This simple blood test could reveal your internal biological clock

    the economics of sleep - interview with Marco Hafner

    The economic cost of sleep: a Q&A with Marco Hafner

    The dark side of daylight saving time

    The dark side of daylight saving time

  • Culture & Society
    Culture & Society

    Discussing the role of sleep in our 21st century society.

    What can employers to to embrace healthy sleep culture

    How can employers encourage healthy sleep culture in the workplace?

    the science of ASMR and sleep

    ASMR: can this viral Youtube craze really help you to sleep better?

    the economics of sleep - interview with Marco Hafner

    The economic cost of sleep: a Q&A with Marco Hafner

    Binge watching and sleep

    Netflix, binge-watching, and your sleep (here’s what to do about it)

    The dark side of daylight saving time

    The dark side of daylight saving time

  • Sleep Tech
    Sleep Tech

    Read about all the latest sleep tracking technology, gadgets and apps to optimize your night’s sleep.

    Dreem 2 EEG Sleep Headband Review

    Dreem 2 EEG Headband Review

    Full Review: The Pod from Eight Sleep

    CES 2019: the best new sleep tech on show this year

    Building a sleep reference solution: we talk to Dreem CEO Hugo Mercier

    Democratising sleep medicine: with Beddr CEO Mike Kisch

  • Resources
    Resources
    the science of ASMR and sleep

    ASMR: can this viral Youtube craze really help you to sleep better?

    sleep paralysis

    What does science say about ‘paranormal’ sleep experiences?

    Medical cannabis

    Medical cannabis for sleep disorders – what you need to know

    what are parasomnias?

    Explainer: What are Parasomnias?

    Depression sleep deprivation

    Doctors are treating depression by forcing patients to stay awake. Why?

Home
blue light
Latest
  • Latest
  • Oldest
  • Random

blue light

Podcast
Hacking light for optimal sleep

010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen

Wellness
Tips for using your phone in bed

Losing sleep is not the most dangerous thing about using your phone in bed

Wellness
Lights on dark road

Out of the darkness: beating insomnia with light therapy

Sleep Tech
computer at night

F.lux Review: the software that makes you sleep better

In Bed With Your Gadgets – how technology is keeping you awake

Sleep Research

Can’t sleep at night? Maybe it’s your iPad…

DISCLAIMER

SleepGadgets.io is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk, Amazon.it, Amazon.de and other Amazon stores worldwide

PAGES

Contact
Privacy Policy
Disclaimer
Facebook Group
© Sleep Junkies 2019
Sleep Junkies Logo
Sleep Junkies Logo
  • Podcast
  • Resources
  • Wellness
  • Sleep Tech
  • Culture & Society
  • Sleep Research
  • Sleep Disorders
  • Sleep Apnea
  • Sleep Tips
  • Bedroom
  • Food & Diet
  • Kids & Family
  • Natural Remedies
  • Blog
  • About Us
  • Contact
Press ESC to close