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    Which aromatherapy fragrances are best for sleep and relaxation?
    bipolar spring mania sleep seasons
    Bipolar disorder: How a change in season alters your sleep and moods
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    Can lack of sleep cause hair loss?
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    Behind the headlines: Sleep research roundup March 2019
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    Timeshifter – fighting jet lag with light
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    Can plants and herbs play a role in sleep medicine?
    Hacking light for optimal sleep
    Hacking light for optimal sleep and circadian biology
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    Solving sleep problems in school-age children
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    Blood test body clock TimeSignature
    This simple blood test could reveal your internal biological clock
    the economics of sleep - interview with Marco Hafner
    The economic cost of sleep: a Q&A with Marco Hafner
    The dark side of daylight saving time
    The dark side of daylight saving time
    Depression sleep deprivation
    Doctors are treating depression by forcing patients to stay awake. Why?
    Is ADHD really a sleep problem
    Is ADHD really a sleep problem?
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    Discussing the role of sleep in our 21st century society.

    What can employers to to embrace healthy sleep culture
    How can employers encourage healthy sleep culture in the workplace?
    the science of ASMR and sleep
    ASMR: what’s the science behind the viral Youtube craze?
    the economics of sleep - interview with Marco Hafner
    The economic cost of sleep: a Q&A with Marco Hafner
    Binge watching and sleep
    Netflix, binge-watching, and your sleep (here’s what to do about it)
    The dark side of daylight saving time
    The dark side of daylight saving time
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    Sleep Tech

    Read about all the latest sleep tracking technology, gadgets and apps to optimize your night’s sleep.

    Eight Sleep Pod Review
    Full Review: The Pod from Eight Sleep
    CES 2019 SLEEP TECH ROUNDUP
    CES 2019: the best new sleep tech on show this year
    Hugo Mercier Interview Dreem
    Building a sleep reference solution: we talk to Dreem CEO Hugo Mercier
    Democratising sleep medicine: with Beddr CEO Mike Kisch
    Somnex Sleep Show 2018 – tech roundup
  • Resources
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    the science of ASMR and sleep
    ASMR: what’s the science behind the viral Youtube craze?
    sleep paralysis
    What does science say about ‘paranormal’ sleep experiences?
    Medical cannabis
    Medical cannabis for sleep disorders – what you need to know
    what are parasomnias?
    Explainer: What are Parasomnias?
    Depression sleep deprivation
    Doctors are treating depression by forcing patients to stay awake. Why?
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Hacking light for optimal sleep
Hacking light for optimal sleep and circadian biology
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Losing sleep is not the most dangerous thing about using your phone in bed
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Out of the darkness: beating insomnia with light therapy
Sleep Tech
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F.lux Review: the software that makes you sleep better
In Bed With Your Gadgets – how technology is keeping you awake
Sleep Research
Can’t sleep at night? Maybe it’s your iPad…

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