Skip to content
Sleep Junkies
  • Podcast
  • Blog
  • Wellness
  • Sleep Tips
  • Sleep Research
  • Culture & Society

caffeine

This is how coffee tricks your brain into staying alert

Why does coffee keep you awake?

What makes us tired? To understand how coffee works, it’s necessary to get a proper insight in how you get tired in the first place. The main culprit of your … Read more

Energy drinks: the enemy of sleep?

sleep and energy drinks

Coffee is the legal high of our times. When there’s too much to do and too little time to sleep, a cup of Joe is the standard go-to for that extra … Read more

Caffeine nap (aka coffee nap) : The ultimate power up

The caffeine nap

Life is full of oxymorons. Military intelligence, corporate ethics and diet ice cream are some of my favourites. Another great contradictory term is the caffeine nap, or coffee nap which sounds like … Read more

Recent Posts

  • EP 055: Dreams: the next frontier for advertising? – Dr Sara C. Mednick
  • EP:054: A unified theory of dreaming? – Robert Stickgold and Antonio Zadra
  • Evidence shows the moon impacts our sleep, but scientists aren’t exactly sure why
  • 053: Sleep supplements: science or snake oil? Part 2 – Jesse Cook
  • 052: Sleep supplements: science or snake oil? Part 1 – Jesse Cook
  • About Us
  • Contact
  • Home
  • Privacy Policy

  • Twitter
  • Facebook
  • LinkedIn

© SLEEP JUNKIES 2022

  • Podcast
  • Blog
  • Wellness
  • Sleep Tips
  • Sleep Research
  • Culture & Society