This is how coffee tricks your brain into staying alert
What makes us tired? To understand how coffee works, it’s necessary to get a proper insight in how you get tired in the first place. The main culprit of your … Read more
caffeine
Energy drinks: the enemy of sleep?
Energy Drinks and Sleep: Can They Work Together? In a fast-paced world, many of us rely on the jolt provided by energy drinks as we try to keep up with … Read more
Caffeine nap (aka coffee nap) : The ultimate power up
Life is full of oxymorons. Military intelligence, corporate ethics and diet ice cream are some of my favourites. Another great contradictory term is the caffeine nap, or coffee nap which sounds like … Read more
