Why do these 61 famous people have such bizarre sleeping habits?
Does success depend on good sleep? Not necessarily... according to this chart of some of the bizarre sleeping habits of the rich and famous.
When it comes to g... Read More...
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18 science-based sleep hacks to boost your productivity (infographic)
This chart shows you 18 ways that sleep can boost your productivity, based on the latest sleep science.
Are you getting your full 7-9 hours of sleep each night... Read More...
5 easy ways you can become a morning person
Becoming a morning person has only ever been a dream for many people. Too many sluggish mornings and bleary eyes have led to them to believe it’s impossible. ... Read More...
Choosing a CPAP mask
Sleep apnea sufferers face a bewildering range of decisions when it comes to choosing CPAP equipment. Thankfully, the folks at Resp Shop have put together a use... Read More...
This is what no sleep does to your brain
I'm not sure who coined the phrase but the 21st century looks set to be the 'century of the brain'. Neuroscientists, geneticists, psychiatrists and even mathema... Read More...
Late Nights and Appetites: the Sleep-Obesity Connection
How does staying up late make you pile on the pounds?
According to the W.H.O., worldwide obesity has nearly doubled since 1980. The trend looks set to continue... Read More...
Do you sleep like a genius?
If you've ever been curious about how Mozart, Darwin and Freud spent their non-waking hours, New York Magazine's infographic compares the sleep habits of genius... Read More...
8 weird ways to fall asleep
Yumi Sakugawa is an illustrator and comic book artist and has created a great graphic that shows you 8 weird ways to fall asleep. From cherry juice to hypnosis,... Read More...
In Bed With Your Gadgets – how technology is keeping you awake
How many times have you been up late at night, following a riveting new thread on Facebook. Or maybe there's some breaking news on Twitter that you just can't t... Read More...
16 Psychology Secrets of Sleep : Infographic
For the visual minded amongst you, here's a great infographic from Psychologydegree.net with 16 secrets about sleep you may not know. Sleep... Read More...