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jet lag

012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen

Mickey Beyer-Clausen Timeshifter Jet Lag Podcast_

Timeshifter is new app for treating jet lag based on research using timed-light exposure to shift your circadian rhythms quickly into your new time zone. We speak to CEO Mickey … Read more

A blast of ‘thin air’ could be a new cure for jet lag

Oxygen jet lag study

Icarus envied the birds, and their freedom to take flight whenever they pleased. Nowadays we don’t need to fashion wings from feathers and candle wax – international air travel has never … Read more

Moving nearer to a cure for jet lag

An international team of experts believe they have uncovered one of the mysteries about the causes of jet lag – why it takes so long for us to recover when … Read more

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