Skip to content
Sleep Junkies
  • Podcast
  • Blog
  • Wellness
  • Sleep Tips
  • Sleep Research
  • Culture & Society

meditation

021: Mindfulness, meditation and sleep – Hope Bastine

Mindfulness meditation sleep Podcast Hope Bastine-min

Over the last decade, mindfulness – a secular version of  some of the rituals, beliefs and meditation practices originating in ancient Buddhism – has grown into a massive wellbeing trend. … Read more

015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor

Yoga meditation Deirdre OConnor

Using yoga, meditation and a range of complimentary physical therapies, our guest today, integrative sleep therapist and trainer Deidre O’Connor tells the story of her very personal journey to solving … Read more

Recent Posts

  • EP 055: Dreams: the next frontier for advertising? – Dr Sara C. Mednick
  • EP:054: A unified theory of dreaming? – Robert Stickgold and Antonio Zadra
  • Evidence shows the moon impacts our sleep, but scientists aren’t exactly sure why
  • 053: Sleep supplements: science or snake oil? Part 2 – Jesse Cook
  • 052: Sleep supplements: science or snake oil? Part 1 – Jesse Cook
  • About Us
  • Contact
  • Home
  • Privacy Policy

  • Twitter
  • Facebook
  • LinkedIn

© SLEEP JUNKIES 2022

  • Podcast
  • Blog
  • Wellness
  • Sleep Tips
  • Sleep Research
  • Culture & Society
x
x