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    Bipolar disorder: How a change in season alters your sleep and moods

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    Can lack of sleep cause hair loss?

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    048: Rethinking Sleep In Modern American Life – Matthew Wolf-Meyer

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    047: Cannabis and sleep: from prehistory to the 21st century – Anastasia Suraev

    Julian Jagtenberg Somnox Sleep Economy Podcast

    046: Robots, innovation and the sleep economy – Julian Jagtenberg

    045: AI, wearables and the future of sleep medicine – Dr Cathy Goldstein

    Social function of dreams

    044: Do dreams have a social function? Covid-19 Special Report – Prof Mark Blagrove & Dr Julia Lockheart

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    energy efficient light bulbs sleep

    Are your eco-friendly lightbulbs sabotaging your sleep?

    Can music help insomnia

    What does science tell us about music and insomnia?

    timzone-social-jetlag

    The hazards of living on the right side of a time zone border

    Blood test body clock TimeSignature

    This simple blood test could reveal your internal biological clock

    the economics of sleep - interview with Marco Hafner

    The economic cost of sleep: a Q&A with Marco Hafner

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    Discussing the role of sleep in our 21st century society.

    What can employers to to embrace healthy sleep culture

    How can employers encourage healthy sleep culture in the workplace?

    the science of ASMR and sleep

    ASMR: can this viral Youtube craze really help you to sleep better?

    the economics of sleep - interview with Marco Hafner

    The economic cost of sleep: a Q&A with Marco Hafner

    Binge watching and sleep

    Netflix, binge-watching, and your sleep (here’s what to do about it)

    The dark side of daylight saving time

    The dark side of daylight saving time

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    Sleep Tech

    Read about all the latest sleep tracking technology, gadgets and apps to optimize your night’s sleep.

    CES 2021 SLEEP-TECH ROUNDUP

    The best sleep technology on show at CES 2021

    Somnofy-Sleep Tracker

    Is this the most promising sleep tracker to come along in years?

    CES 2020 sleep tech roundup

    CES 2020: roundup of latest sleep-tech

    Dreem 2 EEG Sleep Headband Review

    Dreem 2 EEG Headband Review

    Full Review: The Pod from Eight Sleep

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    the science of ASMR and sleep

    ASMR: can this viral Youtube craze really help you to sleep better?

    sleep paralysis

    What does science say about ‘paranormal’ sleep experiences?

    Medical cannabis

    Medical cannabis for sleep disorders – what you need to know

    what are parasomnias?

    Explainer: What are Parasomnias?

    Depression sleep deprivation

    Doctors are treating depression by forcing patients to stay awake. Why?

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Lucid dreaming: the ultimate brain-hack?

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Why REM sleep is vital for a child’s memories

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