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shift work

024: Sleep, ethical behaviour and the workplace – Christopher M. Barnes

Christopher M. Barnes Sleep Junkies Podcast

We all know what it’s like to get out of the ‘wrong side of bed’. Grumpiness, short temper, slow thinking – these are all traits associated with lack of sleep, … Read more

019: How to optimize your sleep when you work night shifts – Carolyn Schur

Carolyn Schur Night Shift and Sleep Podcast-min

Despite the constant warnings about the negative health impacts of shift work, the 20-30% of the workforce who work nights and irregular hours provide a vital function to our modern … Read more

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