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The science of sleeping in a cool room

Science of sleeping in a cool room

Why sleep experts want you to sleep in a cool room Summer is not something everyone happily anticipates. If you live in a tropical area, you know the struggles of … Read more

10 creative tips for sleeping on a hot summer’s night

Staying cool in bed

As the summer months are quickly approaching, people everywhere will be turning off the heat and cranking up the air conditioning…if they’re lucky. The reality is, many folks just don’t … Read more

8 novel ways to stay cool at night without AC

If you don’t have AC or can’t sleep with it on, you need to know these tips on how to stay cool at night. One of the most important factors … Read more

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